BEST LIFE & ACCOUNTABILITY COACHING

Take Back Your Life 

Image by Clay Banks
 

HOW I CAN HELP

Helping Hand
Studying at Home
Image by Nathan McBride

REMOVING OBSTACLES

We all have places in our life where we feel stuck, afraid, and hopeless. Working together, we will identify the steps that work best for you and develop tools you can use wherever you are in life.

BEST YOUR BEST SELF

Life is full of opportunities, and it it is my job to help you figure out which opportunities to take advantage of in order to live the life you want.

LIVE YOUR BEST LIFE

When you choose to live your best life you need a plan to make it come true.  Once you have a plan, I can help you stick to it and hold you accountable.

 
Happy Traveler

INVESTMENT OPTIONS

 
Phone Call

DISCOVERY CALL

This 15 minute clarity session allows us an opportunity to get to know each other, learn more about the programs and packages.  We establish the plan for moving forward and if we are the best fit for each other.

Working From Home

BREAK OUT SESSION

  • Four 60 minute coaching & accountability sessions

  • Welcome Gift: 60 minute debrief session FREE + Dig Deeper Questionnaire for $129 (Value $187) see terms & conditions

  • Discounts for additional services (a la carte pricing)

  • Sessions never expire

Calendar

LIVING YOUR BEST LIFE

  • Monthly auto renews

  • Enrollment Promotion: 60 minute debrief during 1st 30 days

  • Two 60 minute coaching & accountability sessions

  • additional Mid Term Care added at a reduced rate of $75

  • Dig Deeper Questionnaire for $129 (Value $187)

  • Discounts for additional services (a la carte pricing)

  • Three month commitment required

Group Students Smilling
Group Hike

COGNITIVE BEHAVIORAL TECHNIQUES

WHAT IS CBT? The core premise of CBT is that we have the ability to control our thoughts, emotions and behaviors.  Because of this we are able to create the life experiences we want.

MINDSHIFTING EXPERIENCE

There are two types of mindsets; fixed and growth. 

The mindshift experience allow us to peel back the layers as we look at removing negative thoughts, emotions, behaviors patterns associated with old mindsets.

 

TESTIMONIALS

What They’re Saying

Attractive Young Woman

"I was struggling with staying motivated and loosing focus. My doctor suggested I find a life coach. Christina has motivated me to see the greatness in myself.  She would listen to my problem and ask me questions that made me see that I was enough.  She helped me to believe in myself again! As a result of working with her, I am working full time and acting part time.  As she would say "I am living my best life."

Noelle E.

Elegant Female

"Christina in many ways was comparable to that of a best friend.  She would give it to me straight, but respected my feelings.  Anytime I needed support and clarity- she offered me the support and help guide me to find my own clarity.  She helped me identify the changes I needed to make within relationships, and career choices.  I truly trust Christina, and recommend anyone sit down with her at least once.  You will not want the coaching relationship to to end. As a result, I am now the manager of a major company, seeking healthier relationships, and living in a state I love."

Amanda L.

Image by Clarke Sanders

"Christina taught me that it is okay to do what's best for me and to take care of myself first.  She held me accountable, was a good listener, and help me set boundaries.  I learned that I can save everyone, and their problems aren't mine to take on.  Because of her I now know that I am stronger than I realized.

Shuntae B.

Woman in Yellow

“Christina embodies all of what an ideal life coach should be. She has a unique talent to offer non-judge mental, straightforward questions in the most compassionate way. Christina’s coaching focuses on the big picture, taking you towards the larger vision that you have for your best self. Whether you have a specific goal, or generally struggling to find your path, I cannot think of a better life coach.”

Lindsay F, Clinical Social Work/ Therapist/LICSW

 

BEST LIFE & ACCOUNTABILITY COACHING

762-338-1580

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